Build life-long habits in 8 weeks

Look Great

Feel Great

Get Stronger

What happened?

The last few years changed everything. You’re starting to wonder…

The problem is most gyms are...


People fighting for the same equipment


Where do you start?
What should you do?


Full of Meat-heads and Instagram Models


Same workouts day in, day out


Nobody knows your name or cares about you

You need a program with...


A coach to give you workouts and make sure you do them


A program to help you eat to perform


Develop habits you'll keep for life

Weight Training

Get stronger with good form


Breathe hard, get sweaty

Skill work

Learn gymnastics, kettlebells, strongman, and more...

Hale can help

Our results-based approach takes all the guesswork away  by giving you everything you need to improve the way you look, feel, and perform.

Stop wasting time…

Get great workouts, develop healthy habits, and learn how to eat in a safe, clean and friendly environment.

the best shape of your life
in 3 easy steps

1 - Show up

Show up! Commit to bettering yourself!

2 - Learn how

Get comfortable and learn what you're capable of.

3 - Make progress

Watch yourself get stronger, fitter, and more confident as you take the next step on your fitness journey.

We don't just care about workouts,
we care about you

Since 2013, We’ve helped over 1200 people lose more than 10,000 pounds.
Check out some of their stories.

Edison - 50

Edison lost 40 lbs at the age of 50, having never worked out consistently before. His newfound confidence allowed him to make changes that go well beyond the scale.

Cecilia - 38

Cecilia had never lifted weights before, and wasn’t sure if she’d even have time to work out with 3 young kids at home.

Joanne - 29

Joanne loved running and Spartan races, but couldn’t do many of the obstacles. A few months at Hale and she got her first pull up!

Looking for a new gym?

Find your next “happy place” by downloading our guide.

Has your gym stopped working for you?

Do you hate going?

Is it a waste of time and money?

15 years ago, we fired our gym when we discovered how much better it could be.

Download this guide to find out what we learned, and what you should look for in your next gym.

What we offer

Online classes

Train in your living room or garage! Daily strength and conditioning classes are available online.


Small group classes

Train at Hale in a small group. Over 40 classes available per week in a safe and motivating environment.


Personal coaching

Need to lose 20 lbs? Fix an injury? Prepare for your next race? Get results faster working with a coach.

Starting at $399

Your new favorite gym

When you’re short on time, getting to the gym to work out can be overwhelming. At Hale, we create simple workouts and nutrition plans that fit your schedule so you can get in the best shape of your life.

You’re looking for a fitness program, but there’s never enough time to work out, which leaves you feeling frustrated and guilty that you aren’t taking care of yourself. You deserve more. We know what it’s like to feel frustrated with your progress…our coaches have been through it too, but we’ve helped more than 1200 busy men and women look better, feel better, and get stronger.

It’s simple.
1) Get a custom plan
2) Show up
3) Be a badass!

Stop getting stuck, starting over again, and wondering if you are doing it right. Book a free intro today and start looking better, feeling better, and getting stronger today

Click below to book now.