Have you met Coach Rebecca?

You know her has a badass athlete and coach, but she still gets super nervous:

  • Before workouts
  • Before she started CrossFit
  • Before this interview (it took a lot of convincing)


Fortunately for us, she didn’t let her nerves stop her from trying CrossFit, learning how to coach, and helping us all get better.

Learn a little more about her in this short interview.

Have a question for Coach Rebecca? Email her at rebecca@halefitness.com

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Call/Text: (510) 225-9196
Email: info@halefitness.com
Jay Williams, Founder

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More questions?
Call/Text: (510) 225-9196
Email: info@halefitness.com