Episode 67 - How I'd lose 20 pounds and keep it off

2 spots left in our September 25th cohort. Click Get Started to join.

Episode 67: How I'd lose 20 pounds and keep it off

Losing weight and keeping it off can be hard!

In this special epsiode, Coach Jay goes through what he would do, if he wanted to shed a few pounds and how he would keep it off!

Get into the best shape of your life. Start now!

Life Changing Fitness & Nutrition Coaching

Contact

Learn More

Mailing List

Fitness, nutrition, and mindset tips sent to your inbox weekly.