We are OPEN with safety protocols and outdoor workouts
text us, (510) 225-9196, Email us info@halefitness.com, or book an intro to grab your spot

Episode 59: fix 80% of your pain - 2 simple steps w/ Doctor Mitch

Coaches know how important it is to stay safe when working out, and things can hurt even when you are not injured! 

In this episode we talk to Doc. Mitch about managing pain, how to avoid it, and how to alleviate it!

 

Sign up for our list

Enter your details below to get added to our email list

More questions?
Call/Text: (510) 225-9196
Email: info@halefitness.com
Jay Williams, Founder

Take the first STep

Start by entering your details below

More questions?
Call/Text: (510) 225-9196
Email: info@halefitness.com