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Episode 56: Surviving the Holidays with Coach Tina

Even coaches struggle with staying fit during the holidays! The idea of enjoying your holidays and staying fit are not mutually exclusive!

Join us as Coach Tina; a nutrition specialist, gives us tips and tricks to staying sane and fit during the holidays!

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Jay Williams, Founder

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More questions?
Call/Text: (510) 225-9196
Email: info@halefitness.com