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Episode 54:
Getting Started at home W/ Coach Mike

Coaches struggle with complexity too, and things got way more complicated after quarantine hit, but that does not mean we need to get fancy to get active!

Today we sit down and talk with Coach Mike and talk about his experiences exclusively working out at home, what his set up is like, and how he manages to get results while at home!

 

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Jay Williams, Founder

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Call/Text: (510) 225-9196
Email: info@halefitness.com