2 spots left in our September 25th cohort. Click Get Started to join.

This woman is proof you can get strong at any age - Episode 130

Gloria was tired of not having the life she wanted. She came in wanting to make a change; she lift her arms above her head, she felt weak, out of shape and wanted more out of life. Now at 71, she can climb a rope, lift weights and do more than she ever could. In this special episode, we tell her story. 

💪🏻Getting strong after 70
🏃🏻‍♂️Being fitter than a lot 20 year olds
💯Overcoming lifes obstacles

and more….

Sign up for our list

Enter your details below to get added to our email list

More questions?
Call/Text: (510) 225-9196
Email: info@halefitness.com
Jay Williams, Founder

take the first step

Start by entering your details below

More questions?
Call/Text: (510) 225-9196
Email: info@halefitness.com