
How I found freedom after 10 years of living with an eating disorder - Episode 106
Katie struggled for 10 years with anorexia and bulimia…..
She shares her journey of spending a month in intensive care, how she recovered, and why she is so passionate about becoming a coach.
How much harm eating disorders can do to you
Finding a way to manage your eating vs your emotions
You are not alone
Recovery is different for everyone
And more…