From Stroke to the best shape of his life – Hale Fitness Podcast – Episode 78

Traumatic events can lead to life changing revalations about our health and fitness. If we take that on in stride, work hard and pursue our goals; achieving a healthier body and mind become almost an certainty.

In this episode we hear Armando’s fantastic story of going from heart attack survivor to the best shape of his life; Come listen to his story of how he conquered Death Valley.